NUTRITIONAL COUNSELLING

    • Individual evaluation of current diet and lifestyle habits.
    • Recommendations of food supplements that are necessary to restore balance to the body.
    • You will gain knowledge of the underlying needs that have driven you to your current behavior.
    • You will also gain easy, concrete strategies to help you end disordered eating.
    • We offer menu plans, for example: vegetarian meal nutrition, sports nutrition, whole food nutrition, and pre-and post- natal nutrition.
    • Meal and lifestyle counseling to rapidly get you in your healthiest shape.
    • Personal nutritional counselor and guidance

    We counsel for:

    • Anti-stress diet
    • A healthy diet for the heart
    • Peak Performance diet
    • Weight management
    • Cancer prevention diet (eating well, and living well)